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Tag Archives | starting over

Feeling Off Track? 5 Simple Things You Can Do to Bounce Back and Start Feeling Good Now

  We’ve all been there: feeling a bit down and out; out of control in our food choices; maybe just too exhausted to even think about getting back on track. I get it. In fact, that was me almost every Monday. I would come out of this mind-numbing food and life coma every Monday morning […]

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Thinking is Overrated

When I was 17 years old, I stayed up till 4am on a school night just to finish my college entry essay and meet the deadline. I remember it like it was yesterday. 10pm rolled around and I just stared at my blank computer screen. Oddly though, I had this calm feeling run through me. […]

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